Event: Bike+Pilates=LOVE (7/24/10)
Posted by Jonathan Maus ( Publisher/Editor ) on July 7th, 2010 at 10:30 am
Event Name: Bike+Pilates=LOVE
Event Start Date: July 24, 2010
Start Time: 12:00 PM
Web Site: http://www.deeannnelson.com
Location: Edge Performance Fitness 1502 N. Ainsworth Portland (www.edgeperformancefitness.com)
This $15 workshop is investigating improper movement patterns riders may have while on their bike. These movements can lead to “wobbly” hips and achy backs. PILATES offers an emphasis on overall strength and flexibility. Giving you tools to make your next ride more fun!
If you have any questions regarding the workshop feel free to contact – deeann.nelson@gmail.com.
NOTE: We love your comments and work hard to ensure they are productive, considerate, and welcoming of all perspectives. Disagreements are encouraged, but only if done with tact and respect. If you see a mean or inappropriate comment, please contact us and we'll take a look at it right away. Thank you — Jonathan