Hitting the wall (in a good way) with Seattle-based yoga instructor Kelli Refer
Pedal-inspired poses.(Photo: Althea) This is a guest post by Seattle-based writer and yoga instructor Kelli Refer. Kelli specializes in yoga poses for people who bike, blogs about it at Yoga For Bikers, and is the author of the new zine (published by none other than Elly Blue’s Taking the Lane Media), Pedal, Stretch, Breathe. — … Read more