Event Name: Bike+Pilates=LOVE
Event Start Date: July 24, 2010
Start Time: 12:00 PM
Web Site: http://www.deeannnelson.com
Location: Edge Performance Fitness 1502 N. Ainsworth Portland (www.edgeperformancefitness.com)
This $15 workshop is investigating improper movement patterns riders may have while on their bike. These movements can lead to “wobbly” hips and achy backs. PILATES offers an emphasis on overall strength and flexibility. Giving you tools to make your next ride more fun!
If you have any questions regarding the workshop feel free to contact – deeann.nelson@gmail.com.