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Old 04-08-2011, 01:05 PM
boneshaker boneshaker is offline
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Join Date: Apr 2007
Posts: 283

most cycling jersey's have pockets in the back. There are many companies that make little frame bags, bento boxes or trunks as well if you're wanting to carry more than will fit in your shirt. I can fit enough food in my jersey to do a century easily enough. A couple cliff bars, an energy shot or two and a PB&J will keep me on the road far longer than I have water for. I also stick some fig newtons in the bag with the pb&j and maybe a little dried fruit for when my mouth gets yucky. If you're having to stop frequently to pee you're probably taking in more water than your body needs.
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