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Old 06-09-2009, 01:32 PM
fredlf fredlf is offline
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Join Date: Mar 2008
Location: NE PDX
Posts: 187
Default learn how to fall off

I've given this advice to beginning MTB'ers, but I reckon it applies just as well to CX. Find a nice grassy hill and practice falling off your bike. Try it a few different ways: off the back, over the bars, laid over sideways, etc. It will increase your comfort level considerably when you're on questionable terrain and reduce the possibility of an injury.
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